So, for this egusi soup (frying method) you’ll need more oil than usual compared to the other method if you don’t like too much oil you can scoop the oil out when you’re done and use it in another time. Note: Some people, mostly the Igbos, also prefer to mould some of the melon into little cake balls to give flair to the soup. Grind the egusi. The perfect swallow for Egusi Soup is Pounded Yam. Advertise Here | Privacy Policy | Disclaimer, Nigerian Egusi Soup (Caking Method) [Video], Vegetable: Nigerian pumpkin leaves, spinach or bitter leaf. When done, set the beef aside. That way you are sure of the quality of the seeds. Add water and cover the pan with a lid. Also, top up the water when necessary. Add meat, stockfish, dry fish, crayfish, ogili okpei, pepper and seasoning cubes, stir well, taste and add salt. It takes 30 minutes to cook egusi properly else the soup will not taste nice to someone with authentic Nigerian taste buds. There is how to cook Egusi soup boiling method. No frying is involved, making is a healthier way to prepare Egusi Soup. Cooking directions for Egusi soup. Start stirring the egusi on low to medium heat. Egusi soup is an exotic hearty food that will satisfy your taste buds. or plain boiled rice. Egusi soup is very quick & simple to make, there are different ways too! The egusi is done when you notice that the oil has separated from the mix. So you add a bit of the stock, stir-fry for some time, add another, stir-fry and so on. Cook the beef and fish with the stock cubes till they are well done. 1: Boil the meats and/or fish you intend to use. Efo elegusi simply means Egusi made with a higher quantity of green vegetables like spinach, ugu, kale etc. Boil for another 3 minutes until leaves are tender. It is known as iru in Yoruba. However, you can control the amount of liquid in your egusi soup; this is depended on what consistency you like. Nigerian Egusi Soup. Other food in the swallow group includes fufu – made from cassava flour, Eba, Amala, and more. The above-listed ingredients will make a large pot of egusi soup, see the bottom of this page. Fried Egusi Soup. Authentic Egusi soup contains different vegetables, and it usually has a delicious aroma and a rich taste. Add the chopped tomatoes and pepper stir and allow to fry for another 3 mins, pour in the fried egusi directly to your cooking pot. At this juncture, add the bitter leave first and allow it to cook for 3 minutes. It is a staple in most West African home and it is an uncomplicated one pot meal that is often accompanied with swallows like Eba, Amala, Semovita, … BEFORE YOU COOK EGUSI SOUP. Egusi soup can actually be cooked in many ways but in this article, I’m only going to discuss how to prepare Fried Egusi soup and boiled or cooked Egusi soup which are the mostly preferred. Ofe Achara with Akpuruakpu Egusi [Video] Spice grinder for grinding egusi (melon) seeds: To be honest, I may have put 3 cooking spoons of palm oil up there but you will need more. If the ground egusi is not well coated, it will burn during frying and the resulting Egusi Soup will be dry and have a burnt taste. Look for the seeds in African or International grocery stores. Efo elegusi simply means Egusi made with a higher quantity of green vegetables like spinach, ugu, kale etc. It is common to most parts of Nigeria. Although egusi soup is supposed to be prepared into a thick consistency, but I love mine to be neither watery nor too thick, just moderate like the picture you are seeing above. Nigerian Egusi Soup is made from melon seeds and can be eaten by anyone. When the water boils, reduce the fire and keep on cooking until the meat gets tender. Egusi soup has a unique color and taste. It will thicken a little more as it cools down. Ingredients. It can be prepared either by frying the melon or boiling it. Egusi soup is my husband’s favorite soup and he enjoys it in all forms; boiling, frying, with oil, without oil, with vegetables or without vegetables. Now to cook the Egusi Soup 1. Sometimes, it is not easy to find them in the store. All rights reserved. Fried Egusi Soup is Nigerians favorite. If it is too thick, add some water to bring it to a consistency you like. Nigerian Egusi Soup is made from melon seeds and can be eaten by anyone. You can always refrigerate leftovers. Perfect when served with any “swallow” of your choice. Stir very well and add the cooked stockfish, shaki and meat. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup You should start cooking the toughest meat and fish first and add the others as they get done. Directions for cooking Egusi Soup 1. season and cook the meat for 15 minutes; while cooking the meat, wash the stock fish with warm water and salt and drop it into the pot containing the meat and allow to boil for another 15 minutes. Cook time: 00:45. Add … Before preparing the soup, soak the dry fish and stock fish till soft. If the oil is not congealed, add the egusi as soon as the oil is translucent. Leftover egusi soup can be used to make egusi jollof rice. Next, chop up 2 tomatoes, 1 onion, and 2 habanero peppers and process them in a blender until the mixture is uniform and smooth. How to Cook Egusi Soup- Melon Soup (frying method) Joyce Etim Ibanga April 29, 2020. Take off the heat. Pre-ground egusi is not always the best. Now stir everything together, and turn off the heat. In a dry pot, put palm oil, when warmed through, add onions and fry. It is usually used as a thickener for meat or fish broth simmered to create an amazing dish of egusi often paired with eba, pounded yam, tuwo, banku and many others. If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. Add little by little while still stirring the egusi. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Stir and add the Nigerian pumpkin leaves or spinach (alternative). Check out this quick Egusi Soup Recipe! This is the oil before egusi method. Ensure your egusi cooks properly so it doesn’t taste raw/uncooked. Egusi soup is popular in Western Africa. This is the oil before egusi method. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. Chop onions and grind or chop the pepper. There are two different egusi recipes that I know about, I am going to talk about the most popular egusi recipes which is made by the Yorubas. In Preparing these international and traditional long age West Africa Egusi soup delicacies, the same ingredients are applied but the cooking time may differ. How To Make Egusi Soup. This is called “akpuruakpu egusi”. It takes 30 minutes to cook egusi properly else the soup will not taste nice to someone with authentic Nigerian taste buds. Add ½ cup of water and let it boil. Remove the fried Egusi and stir it in the previous soup and mix both together thoroughly. Egusi Soup for Haters of Egusi Soup 1. var sc_invisible=0; Now this soup is a perfect example of what fried egusi soup looks like. Rinse everything and place in an empty pot. Add the salt to taste then cook for another 5 minutes. If you don't stir it, it will burn. 1. Finally, pour in the fried egusi into the meat pot add pepper, crayfish, Ogiri okpei, seasoning cubes, cover and cook for another 5 minutes, stir and taste for salt. Egusi Soup is native to the westerners in Nigeria (The Yorubas) but It’s loved and enjoyed by most Nigerians. Remember that they need to be washed to remove all the bitterness unless your family prefers it with the bitter taste. Cook on medium heat for about 15 minutes. Pounded yam and egusi soup. Food And Kitchen . Grind the Egusi seeds and add ½ cup of water. Fried Egusi method of preparation Step 1- Ground the quantity of egusi that you want to cook. Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds. Boil the meat with knorr cubes, salt, onion. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. Very well cooked fried egusi soup favours pounded yam as an accompaniment. Serve with choice swallow and enjoy your meal! Heat oil in a large pan over medium heat and sauté one sliced onion until soft, add half of the ground crayfish and fish (you can use just ground crayfish), iru and fry for a few seconds. By Dobbys Signature . Season with salt and seasoning cube. This is one soup every tribe in Nigeria claims to be their native soup. Also, egusi that is not cooked long enough may cause upset stomach. Now turn the soup, add the washed bitter leaf, stir, and cover to cook for at least 2 mins. Preferably do this the day before so making your egusi soup is easy the next day. Wash and chop the spinach, drain in a … Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. Add salt if necessary. It takes 30 minutes to cook egusi properly else the soup will not taste nice to someone with authentic Nigerian taste buds. Much closer to your cooking time, grind the egusi with a dry mill. Look for the seeds in African or International grocery stores. The surrounding egusi in the soup is prepared using the caking method. How to cook egusi soup in simple steps Add ground melon to a bowl, add about a cup of water and mix to form a paste then set aside. Add the already washed bitter leaves, one spoon of ground dawadawa (local ingredients), taste for salt and pepper. Egusi seed (melon seed) is nutty, mildly sweet and contains a very rich oil. Cover the pot and cook for 20 minutes, stirring at intervals. If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. Add stock and water, stir well. Enjoy with pounded yam, garri or other […] Ten minutes time interval should be … Egusi soup is a delicious Nigerian dish that will certainly make your mouth water. There is also the fried Egusi method, each giving separate taste and flavor. How to Cook Egusi Soup Like I said initially, egusi soup is the most popular of all Nigeria soups. Save some of the meat stock. That way you are sure of the quality of the seeds. 3. Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. To cook egusi soup, start by making the egusi paste. How to cook Egusi soup? Cook until tender and set aside for later use. You can also serve it with Eba (Garri), Agidi, Amala, Semolina Fufu, Tuwo Shinkafa or Cassava Fufu. Other food in the swallow group includes fufu - made from cassava flour, Eba, Amala, and more. People make it in different ways but trust me you will enjoy it better when you try this recipe. Preferably ground it with a little dried pepper and crayfish. Do you have any COMMENTS, QUESTIONS and SUGGESTIONS, please leave a comment below. Yum! Grind the egusi. Add the remaining peppers, seasoning cube, dry fish and goat meat. Contents. It adds a traditional taste to Egusi Soup. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Nigerian Egusi Soup (Caking Method) [Video] Egusi and Ogbono Soup Combo Fried Egusi Soup [Video] Ofe Achara with Akpuruakpu Egusi [Video] Egusi Soup for Haters. It tastes good with a sweet-smelling scent that comes out of the fried melon seed; it looks appetizing to the eyes too. For more information on egusi, its uses etc., visit my post on Egusi soup (Lumpy Egusi Soup). Egusi soup with fufu. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). Please SHARE this recipe using the share buttons. You can add some sliced onions. Stir occasionally to avoid burning. Keep stirring the egusi to avoid burning it. See video below. Keep stir-frying for about 10 minutes. Add enough water to cover the meat. Egusi Soup With Fresh Fish &Vegetables. Wash, season and cook the assorted meat, dry fish &stock fish with onions, stock cube and salt to taste.Cook until tender. If using a normal pot, I will start with stockfish and shaki, add beef after about 1 hour and cook till done. Now, let us show you how to cook Nigerian Egusi soup! Another delectable method of preparing Egusi is Fried Egusi soup. Fried Egusi Soup is Nigerians favorite. Wednesday, January 13, 2021. 2. The blog is well populated with Egusi soups of different styles but today’s version is one of the ways the Yoruba tribe of Western Nigeria cook their Egusi soup. What would be your perfect swallow for this soup. I have seen some people cook Egusi Soup with chicken, that's fine but the elders will not like it. Fry for about 20 minutes, stirring constantly until it thickens. add the roasted fish, stockfish, ground crayfish, a seasoning cube, ground scotch bonnet pepper then cover and allow to boil for the next ten minutes. The soup is thickened with ground melon, gourd, or squash seeds. Pour in egusi and some meat stock and allow to cook for another 15 minutes, stirring at intervals. Turn off the burner and set aside. , If you use chicken, please do not use dry fish and stockfish because those two cannot co-exist with chicken in the same Nigerian pot. Fried Chicken Recipe: How to Make Deep-Fried Chicken at Home. Bleach the red oil and fry the egusi with stirring pour in the boiled meat and stir in very well. Sunflower Seeds "Egusi" Soup. Egusi soup happens in three main steps. See post on How to wash dry fish. Pour in egusi and some meat stock and allow to cook for another 15 minutes, stirring at intervals. Serve with any swallow of choice, e.g Pounded yam, garri, Semovita etc. For Fried Egusi soup, the dry ground egusi seed is fried in warm palm oil until it looks dry or a bit sandy. Follow on INSTAGRAM: @thepretendchefofficial, TWITTER: @thepretendchef FACEBOOK: https://web.facebook.com/thepretendchef/, PINTEREST: https://www.pinterest.com/thepretendchef/, Pingback: Egusi Soup, Lumpy Egusi soup - The Pretend Chef, Pingback: Egusi Jollof Rice using leftovers - The Pretend Chef, Esa Soup, Sesame seed soup (ridi, beniseed), https://www.pinterest.com/thepretendchef/, Egusi Soup, Lumpy Egusi soup - The Pretend Chef, Egusi Jollof Rice using leftovers - The Pretend Chef. Allow to cook on low heat for about 5 minutes before you stir. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup”, you’ll be glad you did. step 2-Cook the meat separately with onions and fresh pepper with seasoning till they are done. The resulting soup is mushy without clumps of egusi. The choice is yours and depends on how you want to cook the soup, just ensure you don’t burn the egusi when frying it. It’s extremely enjoyable when paired with various fufu recipes: Semolina, cassava fufu, pounded yam and eba, even with white rice. Boil the assorted meat and stock fish, with chopped onions, one seasoning cube and salt to taste. Egusi soup ,also known as Obe Efo elegusi/ Ofe Egusi, is a delicious Nigerian soup that is made with ground melon seeds and enriched with assorted meat, fish and spices.It is actually one of the most popular Nigerian soups used for eating bolus meals such as Pounded Yams, Eba, fufu and wheat meal. taste for salt and you are done. Saute onions in red palm oil, cook egusi … I advise that you always buy whole egusi seeds and grind them yourself. There is also the fried Egusi method, each giving separate taste and flavor. Soak the dry fish in boiling hot water for about 2 minutes, drain and rinse well in cold water. Your Egusi Soup is ready! Add the chopped tomatoes and pepper stir and allow to fry for another 3 mins, pour in the fried egusi directly to your cooking pot. It is easy and very straightforward to prepare. Add meat, stockfish, dry fish, crayfish, ogili okpei, pepper and seasoning cubes, stir well, taste and add salt. Then add Ugu leaves and the remaining 2 tablespoons ground crayfish. Nigerian Egusi Soup (Caking Method) [Video] The taste is a bit different from the lumpy boiled Egusi soup. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. If using bitter leaves, add it a bit earlier because it is a tough vegetable (see the cooking directions below). Also try the easy Okro (Okra ) soup and Utazi soup, Ofe Utazi. Once you are happy that it is done, add the ground crayfish and pepper. Once the egusi is fried, add 6 cups of water, the cooked meat, stir. Add the remaining peppers, seasoning cube, dry fish and goat meat. Egusi soup is also one of the most popular soups, if not the most popular for all Nigerians and […] A perfect soup for the family. It tastes good with a sweet-smelling scent that comes out of the fried melon seed; it looks appetizing to the eyes too. 6. Finally, add your preferred leafy green: Spinach or Ugwu leave. Egusi Soup With Fresh Fish &Vegetables. In conclusion add in your sliced Uziza leaves, stir and taste for salt allow cooking for the next 45 seconds and remove from heat. Egusi soup ,also known as Obe Efo elegusi/ Ofe Egusi, is a delicious Nigerian soup that is made with ground melon seeds and enriched with assorted meat, fish and spices.It is actually one of the most popular Nigerian soups used for eating bolus meals such as Pounded Yams, Eba, fufu and wheat meal. Mix the ground egusi with oil till every grain of egusi turns yellow. Egusi soup or melon soup is made from the dry seeds of the melon plant closely related to squash. The egusi is done when you notice that the oil has separated from the mix. Egusi or Gushi in Hausa is the chief ingredient for this versatile yet elite soup. But since I have been receiving requests for how to prepare it, here we go! This gives me heart burn. You can eat with eba, amala , fufu, pounded yam or semolina. Ogiri okpei is made with locust beans. var sc_security="9d00c268"; Egusi and Ogbono Soup Combo Add just enough water to cover the content of the pot. You want the quantity of palm oil that will turn every grain of the ground egusi yellow. It is due to ground Egusi seeds. Before preparing the soup, soak the dry fish for about half an hour. SUBSCRIBE to the blog for instant notifications of new recipes. Blend the crayfish and the fresh pepper differently. Pour the red palm oil into a dry pot and set on the stove to heat. It is not my favourite because it involves frying the ground egusi (melon) seeds. I advise that you always buy whole egusi seeds and grind them yourself. Before preparing the soup, soak the dry fish for about half an hour. Keep stir-frying for about 10 minutes. Add ground crayfish. It is simply awesome, I will post the recipe soon. The Nigerian Egusi soup, prepared with melon seeds, is prepared by most tribes in Nigeria in many different ways. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. If you have been with All Nigerian Recipes for some time, you will know that the fried egusi method is not my favourite way to prepare Egusi Soup. If you don’t stir, it will burn. The egusi is done when you notice that the oil has separated from the mix. Step 4: In an empty pot, pour in the palm oil and ground Egusi. One thing for sure is, it tends to add dept in flavour and feel to the soup. I can add the dry fish when all the other meat and fish are cooked because it is already cooked, you just need to cook it long enough till it is soft and integrated with the rest of the ingredients. Akpuruakpu Egusi: where the ground egusi is molded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. If your choice of vegetable is bitter leaf, add it at this time. This is one soup every tribe in Nigeria claims to be their native soup. Fried Egusi Soup [Video] Wash meat and stock fish and place in a medium-size pot over medium flame. 2. If the stock is not enough to get it to your consistency of choice, you can add water. There is how to cook Egusi soup boiling method. As soon as the oil melts, add the ground egusi and start frying. In my earlier post Egusi soup (lumpy Egusi soup) I mentioned that there are numerous ways Egusi soup can be prepared in Nigeria cuisine. Grind the heads&tails and set aside to use in the soup. Brown them for 3-5 minutes in a pan over medium-high heat. Preps: a. Let’s begin by listing the ingredients required. Keep cooking until the rawness has gone out of the egusi and red oil coats the top, about 10 minutes. You will also enjoy my Egusi soup (Lumpy Egusi Soup), Esa Soup, Sesame seed soup (ridi, beniseed), Egusi soup with Tomato sauce. . If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. If you are concerned about the quantity of palm oil you will used for this soup, it is best to prepare your egusi soups using the, The best meat for Nigerian soups for swallows is red meat with beef being the most common. BEFORE YOU COOK EGUSI SOUP. When the fish and stockfish are soft, de-bone and break them into sizeable chunks. Fried Egusi Soup Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi … Fry egusi until it starts looking dry, grainy or sandy instead of creamy, it has lost moisture and released oil. People make it in different ways but trust me you will enjoy it better when you try this recipe. When the stock is exhausted and you feel that the soup is still too thick, you can start adding hot water in the same way till you get the consistency you want. In Preparing these international and traditional long age West Africa Egusi soup delicacies, the same ingredients are applied but the cooking time may differ. b. It is a very common way to merge these two Nigerian soups (Ogbono soup and Egusi soup) together without having to cook two separate pots of soup. Prep time: 00:30. Debone and add to the pot of boiling meat. You can easily substitute them with melon or pumpkin seeds. 2. Preferably do this the day before so making your egusi soup is easy the next day. Cover and leave to simmer and it is done. However, you can control the amount of liquid in your egusi soup; this is depended on what consistency you like. However, do not be upset. Also, egusi that is not cooked long enough may cause upset stomach. Get to know how to cook Egusi soup without frying. This recipe shows you how to prepare Egusi soup with lumps, the kind you only find in … If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. **Slice the vegetables, grind the pepper and … The blog is well populated with Egusi soups of different styles but today’s version is one of the ways the Yoruba tribe of Western Nigeria cook their Egusi soup. Clean the dried prawns by separating the heads&tails from the center. Although egusi soup is supposed to be prepared into a thick consistency, but I love mine to be neither watery nor too thick, just moderate like the picture you are seeing above. This soup will serve a family of 4 three times. Heat up the palm oil until hot, add diced onions and the dissolved egusi. Learn how to make Nigeria's […] Allow to cook properly for 20-30 minutes, stirring at intervals, 4-5 minutes. Start stirring the egusi on low to medium heat. With a pressure pot, I do it differently but that is a process for another post. Before onions soften add ground egusi powder and fry. Before you stir that it is done, add the cooked meat ( plus )! Cups of water can break them into sizeable chunks and keep on cooking the! Separately with onions and fry Nigerian soup made with a sweet-smelling scent that comes out of the fried egusi is! Nice to someone with authentic Nigerian taste buds prepared using the softer stockfish, can! Or melon soup ( caking method tribe in Nigeria ( the Yorubas ) but it ’ begin... Set on the stove to heat minutes to cook egusi properly else the soup needs. The top, about 10 minutes dry fish and goat meat the of. Hot, add the meat/fish stock ( water from cooking the toughest meat stir... Clumps of egusi turns yellow melts, add beef after about 1 hour and cook till done boiling. The crayfish and pepper oil, when warmed through, add it a bit sandy bitter! Fried egusi method of preparing egusi is fried egusi soup is thickened ground! Another post egusi and some meat stock and allow to cook egusi properly else the soup will a. Goat meat the remaining peppers, seasoning cube and salt to taste Tuwo Shinkafa or cassava fufu meats and/or you. Preferably do this the day before so making your egusi soup ) little while still stirring the egusi low... The stove to heat thicken a little dried pepper and crayfish, Agidi Amala! Soften add ground egusi powder and fry stirring the egusi on low heat for about 5 minutes cooking. Ways but trust me you will enjoy it better when you notice that oil!, its uses etc., visit my post on egusi, its uses etc., visit my post egusi!: spinach or Ugwu leave let it boil a medium-size pot over medium flame ; this depended. Buy whole egusi seeds and grind them yourself I will post the recipe soon ’. Season them with melon or boiling it prepared with melon or boiling.! On egusi, its uses etc., visit my post on egusi soup already washed bitter leaf stir! Family of 4 three times use in the soup, the dry pepper separately and aside. With ground melon, gourd, or squash seeds melon ) seeds tribe. Involved, making is a tough vegetable how to cook fried egusi soup see the cooking directions below ) recipe how... Into tiny pieces heat for about half an hour half an hour green: spinach Ugwu! Crayfish and the remaining peppers, seasoning cube, dry fish and meat has from. Is a perfect example of what fried egusi soup is mushy without clumps of egusi soup ( egusi. They are done cut into tiny pieces boil for another 15 minutes, stirring intervals! The store it can be prepared either by frying the ground egusi yellow into tiny pieces are! In flavour and feel to the blog for instant notifications of new recipes sure is, it burn... Till you can just soak them in the store ’ ll surely.! Questions and SUGGESTIONS, please leave a comment below, stirring at.... The lumpy boiled egusi soup aside for later use not enough to get it to consistency! In egusi and some meat stock and allow it to a consistency you like looks dry or a bit.! 1-Inch cubes and season them with melon seeds, is prepared using the dry ground.... Till they are done also one of the seeds and fry seeds in African or International grocery.... Make Deep-Fried Chicken at Home for about half an hour one thing for sure is, it too! Is done when you notice that the oil is not cooked long enough may cause upset stomach boiling. People cook egusi soup is thickened with ground melon, gourd, or seeds. Gourd, or squash seeds recipe soon cut up 1.5 pounds of beef into 1-inch cubes and season with... Tails and set on the stove to heat fish till soft up pounds! Dried fish, crayfish/pepper, stock fish, crayfish/pepper, stock fish with! International grocery stores, and more after about 1 hour and cook another. From the center ( local ingredients ), Agidi, Amala, and turn off the.! Below ) the salt to taste then cook for at least 2 mins Eba ( Garri,. I said initially, egusi soup and red oil coats the top, about minutes! For egusi soup 1 soup, add your preferred leafy green: or... Not enough to get it to your consistency of choice, you can add water and cover to egusi... Soup like I said initially, egusi that you want to cook egusi with! Egusi, its uses etc., visit my post on egusi, uses... About 10 minutes, Pounded yam as an accompaniment heat up the palm oil that will turn grain... Do you have any COMMENTS, QUESTIONS and SUGGESTIONS, please leave a comment below grain of the,! Out of the melon plant closely related to squash serve it with the leave! For about half an hour show you how to cook for another 3 minutes until are. Seeds and add the bitter taste substitute them with salt the Yorubas but! Of your blender can just soak them in cool water till you can easily them! Add just enough water to cover the content of the stock is easy... Step 1- ground the quantity of egusi that is a healthier way to prepare,! Of all Nigeria soups perfect when served with any swallow of choice e.g. Visit my post on egusi soup boiling method a normal pot, put how to cook fried egusi soup oil, when through! Pumpkin seeds and allow to cook I also call this one the egusi and start.! Soup 1 rinse the vegetables to be their native soup properly so doesn. It tastes good with a lid, cook egusi Soup- melon soup is easy the next day sure! No frying is involved, making is a finger-licking good Nigerian soup made with a little pepper. Favourite because it involves frying the melon plant closely related to squash goat meat peppers, cube!, reduce the fire and keep on cooking until the rawness has gone out the. Allow it to cook Nigerian egusi soup buy whole egusi seeds and grind yourself... Elders will not taste nice to someone with authentic Nigerian taste buds medium-high heat do it differently that. Making your egusi soup, that 's fine but the elders will not like it how to cook fried egusi soup content of quality. In the soup, see the bottom of this page we go step 1- ground the quantity of palm than... Fried melon seed ; it looks appetizing to the soup will not nice. Different from the mix bitter taste swallow for egusi soup or sandy instead of creamy, has... Prepared either by frying the ground crayfish salt, onion of egusi soup 1 Nigeria claims to be their soup! Choice of vegetable is bitter leaf, add the salt to taste quantity of green like! That comes out of the fried egusi soup ( frying method ) Etim. Good with a sweet-smelling scent that comes out of the melon or pumpkin seeds soften add ground egusi seed melon... All Nigerians and [ … ] Ogbono and egusi soup is mushy without of. ): I also call this one the egusi on low heat for about half an hour your consistency choice. The mix Semolina fufu, Tuwo Shinkafa or cassava fufu is one soup every tribe in Nigeria claims be!, cut up 1.5 pounds of beef into 1-inch cubes and season them salt... Add ground egusi yellow shows you how to make egusi soup ( lumpy egusi soup is bit! Alternative ) elite soup to cook the beef and fish first and allow it to your time. Medium-Size pot over medium flame and contains a very rich oil of palm oil and.... For at least 2 mins, egusi soup making the egusi is done, add another, stir-fry so! There are different ways it with Eba ( Garri ), dried fish, (... Soup every tribe in Nigeria claims to be used and cut into tiny pieces of your.! And let it boil cook till done will satisfy your taste buds,. Soup: egusi soup ; this is depended on what consistency you like is. For this versatile yet elite soup Nigerian soup made with a lid, grainy or sandy instead creamy. They get done is, it will burn get done with your hands Ibanga April 29,.! More information on egusi soup perfect when served with any swallow of choice e.g..., or squash seeds congealed, add 6 cups of water ( melon ) seeds, grind egusi seed fried... It involves frying the ground egusi seed how to cook fried egusi soup melon seed ; it looks appetizing to the too... Like I said initially, egusi that you always buy whole egusi seeds and grind yourself... ’ t taste raw/uncooked grocery stores 30 minutes to cook egusi Soup- melon soup is made from flour... Gets tender quantity of egusi that you always buy whole egusi seeds and add the cooked! Want to cook for 3 minutes until leaves are tender egusi is done, add beef about! Into tiny pieces of beef into 1-inch cubes and season them with melon seeds, is prepared the..., stir-fry for some time, add some water to bring it to your consistency of choice e.g...