Start on low chop or grind setting, as if trying to blend ice. 1 scoop chocolate-flavored protein powder, 1 teaspoon unsweetened cocoa powder, or more to taste, Back to Chocolate Banana Peanut Butter Protein Shake. My readers will get an additional discount on their order using the link and code below. It has three of the best flavors, banana, peanut butter and chocolate all together in one decadent morning treat. My three young very picky eaters devoured this delicious smoothie! Recipes / Shakes. Your daily values may be higher or lower depending on your calorie needs. Add all of the ingredients – milk, banana, peanut butter, protein powder, ice, honey, and vanilla extract – to a blender. This will be a new staple in our household. Many thanks for the visit! This peanut butter banana smoothie has protein because of the peanut butter and Greek yogurt. vanilla Greek yogurt, vanilla Greek yogurt, chocolate, vanilla Greek yogurt and 6 more. SmoothieBox is offering the option to make a one-time purchase, instead of only subscriptions. Place ingredients into a blender and blend until smooth. But if you need an extra boost in your banana smoothie after a workout, add a ½ to 1 scoop of your favorite protein powder (vanilla or chocolate). Great tasting and high in protein. Doing this will help your blender to run a bit more easily whenever you are making a shake. Fat. For a new twist, try a peanut butter banana smoothie bowl. You can customize your box with only the flavors you want easily during checkout. Note that the sweetness of this smoothie … 12.2g. Instructions; 1. Your email address will not be published. If you're using peanut butter instead of peanut powder, you can swap it for almond butter or cashew butter. Place all ingredients in Magic Bullet or blender or smoothie maker in this order: milk at the bottom, then bananas, protein powder, peanut butter. Add all ingredients to a blender in the order listed. Blend until smooth and creamy, then serve right away. I substituted cocoa powder with a hot chocolate packet and it worked. You can also use whole milk and additional peanut butter, and turn this protein shake into a higher calorie weight gainer.Nutritional information for this recipe based on 2 scoops of whey protein blend and a medium banana. Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth. Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender till clean. I made it with chocolate milk to give it the extra chocolate flavour it would otherwise be missing but I didn't want all the extra sugars so I used only 1/2 cup and added extra ice (I like a thick shake). Yummy smoothie! Super delicious recipe! If you’re looking for a quick, easy, delicious, protein-filled meal for after your workouts, give this Peanut Butter Banana Protein Smoothie recipe a try. This is yummy. I have a honey allergy so I omitted the honey and unsweetened cocoa powder. It tasted spectacular for a protein shake! This classic peanut butter banana smoothie is no exception. It was delicious! Old-fashioned oats are also known as rolled oats. Try vanilla powder for a slightly nutty and sweet shake. Carbs. 561 calories; protein 30.9g; carbohydrates 66.6g; fat 22.8g; cholesterol 59.5mg; sodium 340.5mg. Thanks for sharing!! frozen yogurt, chocolate whey protein powder, soy milk, Jif Natural Creamy Peanut Butter Spread. Chocolate Peanut Butter Banana Shake. I don't know what the original version tastes like but if you've got a good protein powder you can skip the honey & cocoa. Great for pre- or post-workout or if you need additional protein in your diet. MAKE IT SHINE! It makes 1 large (24 oz) or 2 small (12 oz) smoothies Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! Protein Powder. Add all ingredients to a blender and blend until smooth. 6.9g. Percent Daily Values are based on a 2,000 calorie diet. This was amazing! I added unsweetened almond milk instead of regular milk, and a few tablespoons of plain greek yogurt to thicken it a little bit and to add some more protein. Blend until smooth and serve immediately. Plus, with all these healthy fats, protein and fibre, it will keep you full all the way to lunch! Add all of the ingredients – milk, banana, peanut butter, protein powder, ice, honey, and vanilla extract – to a blender. This Peanut Butter Cup Smoothie is the perfect way to start your day! It’s filled with protein, very flavorful and super easy so make! 304kcal. Nutrient information is not available for all ingredients. Peanut Butter Banana Smoothie Nutrition (for the whole batch): Calories: 336, Fat: 19g, Carbohydrates: 35g, Fiber: 7g, Protein: 11g Recipe Notes: This smoothie can be used as a meal replacement … this link is to an external site that may or may not meet accessibility guidelines. I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. READY IN: 5mins. Will make again. … UPDATE 5/14/20: I had whole milk and whole plain Greek yogurt to use up so I did half of each for the milk. This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have.. Peanut butter and banana smoothie – these words are music to my ears. Quick and easy Chocolate Peanut Butter and Banana smoothie recipe. B/c I need fiber I added 1/4 of quick oats, used honey to sweeten and a half of an avocado (reduces cholesterol). You may choose during checkout if you wish to have a monthly subscription or a one-time order. Optional Toppers: O-shaped whole grain cereal, crushed Graham crackers, chopped peanuts, chia seeds, coconut chips, sliced banana PREPARATION. Jan 17, 2021January 17, 2021 0 4. Enjoy! Disclosure and Privacy Policy, Homemade Protein Shake, Peanut Butter Banana Protein Shake, Peanut Butter Banana Smoothie. Place the soymilk, bananas, peanut butter, cocoa, chia seeds, and vanilla in a blender and blend until smooth. For the rest, did same as before. If you're trying to gain weight, eating enough whole food to meet your caloric needs can be dang near impossible. Just rode 40 miles on my road bike and needed a protein smoothie and I found a container of chocolate protein powder so searched for a recipe and allrecipes.com delivered again. Learn how to make the best Peanut Butter Banana Protein Shake in this easy to follow recipe. Place bananas, natural peanut butter, almond milk, and ice cubes in a high-powered blender. Add the banana, … Chocolate Banana Peanut Butter Protein Shake, Congrats! And with just 5 ingredients, you can make this protein … Other protein powders will work for this recipe, but you won't have the chocolaty flavor. Peanut Butter Banana Protein Shake Happy Mothering banana, almond milk, chocolate, cacao powder, ice, peanut butter and 1 more Peanut Butter Protein Shake Elana's Pantry creamy peanut butter, water, frank, vanilla extract, stevia, ice cubes Info. I'll surely make again! This was excellent! If you add a splash of vanilla extract, even more tasty! If you’re looking for the best smoothie recipes, this Apple Banana Smoothie with Peanut Butter is one of our favorite healthy smoothie recipes! SERVES: 2. It’s loaded with Protein Powder, Peanut Butter, Bananas, Spinach and more to give you a delicious, healthy breakfast or snack! Delicious. Recipe by Miss Moriah. Pour into individual bowls and garnish with your choice of optional toppers. Now that the holidays are over and I am slowly crawling out of an egg nog-induced coma, it’s time to make a few healthy choices.Like this delicious Peanut Butter Banana Smoothie of course! For easy blending, add the milk first near the blades when adding the ingredients to your blender. This will be a staple in my home. Since I only had vanilla protein powder, I added a few extra tsps of the cocoa powder (2 tsp would have been fine). Peanut butter and banana is a fan favorite when it comes to flavor combos. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Information is not currently available for this nutrient. 50.3g. Put all ingredients in blender. We love this creamy, no sugar added peanut butter banana smoothie recipe! Place rice milk, ice, Openfit Plant-Based Nutrition Shake, banana, and peanut butter in blender; cover. Blend until smooth and creamy, then serve right away. I used a 'frozen' banana so it reduced the amount of ice. My brand of protein powder packs a good chocolate punch so I tried the recipe again without the chocolate milk and it still tasted like it had a nice balance of chocolate-PB-banana . Can't go wrong with all of these healthy ingredients! This recipe is great for an afternoon snack, after workout treat or a quick protein option for kids. A simple combination of peanut butter and banana makes for a winning flavor, and protein-filled whole foods like rolled oats, nuts or nut milks, and seeds also provide a nutrient boost. Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth. Banana Peanut Butter Protein Shake. That's what they do at the gym. How could this not be good though? It’s full of nutrients, fiber, and protein to keep you full and satisfied. Cook with Us: Easy, Fresh and Colorful Meals ... Servings Per Recipe. Following the shake recipe below yields 21 grams of protein, and you can always customize the shake if more protein is needed. Chocolate and peanut butter, what's not to love! It was the perfect amount for one serving. In a large bowl, whisk together flour, protein powder, baking soda, cinnamon, baking powder, and salt. Allrecipes is part of the Meredith Food Group. Add comma separated list of ingredients to exclude from recipe. 1. Join my email list and you will get a copy of my cookbook for FREE! 3 People talking Join In Now Join the conversation! Baked Chicken Nuggets with Honey Mustard Sauce ». Notes : If this Chocolate Banana Peanut Butter Protein Shake recipe suits your family's style, please share, opinion and bookmark this web site, so others know very well what you know. ADD YOUR PHOTO. Place the oats in the bottom of a blender and pulse a few times until finely ground. Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. Made with GNC Amplified Wheybolic Extreme 60 protein powder. Super quick and easy! Protein. Amount is based on available nutrient data. It’s completely vegan, gluten-free and keto and is ready in just 5 minutes! Calories. Add comma separated list of ingredients to include in recipe. Once you have filled the cup with water to the fill line, puree ingredients to desired consistency. Post-Workout or if you wish to have a monthly subscription or a one-time purchase, of! Or registered dietitian before preparing this recipe is great for pre- or post-workout or you... 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